The BreathingByEd Guide to Breathwork

The BreathingByEd Guide to Breathwork provides individuals with a bulletproof guide on how to incorporate breathwork into their daily routines and the monumental benefits of 10 minutes of daily breathwork.

Includes a FREE subscription to The Breath Letter.

Includes a FREE 10-minute BreathingByEd Breathwork for Anxiety recording.

*BREATHWORK DISCLAIMER*

Breathwork can have an intense effect on your cardiovascular system, endocrine system, respiratory system, nervous system and lymphatic system.

If you have are pregnant or have any medical problems with these areas of your body, it is advised you consult your doctor before practice.